Hi and Welcome!

My therapeutic focus is on improving the quality of relationships in one's life. Relationships involve your experience with yourself and others and may include food, sex, your body, work, and money. By getting curious about perceptions of the body and real-time thoughts, I help you recognize patterns and larger stories that you carry about yourself and relationships. This allows for more conscious choices, with the purpose building new or upon existing skills for the expression of a client’s true potential. 

I approach partners with an understanding that people vary in their need for intimacy and closeness and that these differences can create conflict. I aim to help couples interact with an increasingly well-developed understanding of each others’ inner workings, helping transform conflict into opportunities for deeper intimacy and connection with a holistic, trauma trained lens.

I am known for working in a collaborative, warm, humorous, yet direct way as I support clients through the courageous process of seeking fulfilling relationships. My experience in growing up in between cultures, working as a CPA in the fast-paced world of investing, teaching yoga and meditation and publishing academic research are also integrated into her work.