Frequently Asked Questions

We know that starting therapy can come with lots of questions. Here you’ll find answers to some of the most common queries we receive. Still unsure about something? We’re happy to help! Contact us for any additional guidance or support.

  • We offer online individual and couples psychotherapy for individuals 26 and older.

  • Sessions are typically 50 minutes long.

  • We recommend weekly therapy, especially in the early stages of the therapy process. During therapy, you and your therapist will collaborate on any adjustments to your schedule that may be beneficial for you.

  • We are out of network providers and don’t take insurance. However, we are able to provide super bills if you have out of network benefits.

  • We do our best to make therapy accessible to therapy seekers. Sliding scale is based off of income range.

  • Clients often describe Jem as warm, direct, and engaged, with room for reflection and gentle challenge when needed.