Intensives
An intensive allows us to create a detailed program geared specifically towards your therapeutic needs, all in a weekend trip to NYC or virtually. Whether you’re an individual, couple, or family, we will create a detailed program geared specifically to meet your needs and goals, resulting in a truly transformative experience.
What It Is:
Intensives are great for anyone who is looking to do a deep dive into the work. You might be feeling a sense of urgency in your life to address certain things, or maybe you’re just keen on working with one of our therapists because you feel a connection with them but just don’t live close enough to do weekly work.
Who It’s For:
Intensives work best if you already have some therapy experience and a working understanding of your own patterns and history. You should be open to being challenged 1-2 days are direct, and they move fast.
They're tiring, for everyone involved. But they're also remarkably efficient: 1-2 days of an intensive can hold what would otherwise take 3-6 months of weekly work.
Intensives are a strong fit if you're ready for a deep dive. Maybe there's an urgency in your life right now, something you're finally ready to face head-on. Or maybe you feel a real pull toward working me specifically, but weekly sessions aren't realistic given the distance or schedule. Either way, this format exists for exactly that.